7 Principles For Purposeful Living
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Belinda Anderson
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My Pearls of Health
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Working 4 change to live a healthier lifestyle
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Latest Activity
Belinda, thanks for sharing this info, health information is vitally important. This site is about taking personal responsibility and health is an area where most people, including myself, have been too "mentally" dependent on doctors.
Kick-Off of The 72 hour Cyber Street Fair & Pledge-a-thon at Cyberspace!
August 27, 2009 from 12am to 1am
Barbara Dixon and Michael Reece talk about vision and what is possible when you make a conscious decision to change the world, simply by how you show up in the world. Find out how you can be a part of this world changing event and begin to live your…
As school bells ring and students return to the classroom, backpack safety should be something that parents consider as they select this years school supplies. Often the backpack becomes the portable locker for kids as they move from one class to th…
Jill is correct in her with her statements. My goal for the post is to hopefully get people in the mindset of lifestyle changes for a lifetime as opposed to quick fast weight loss that many of us who are over weight are looking for.
I will put mysel…
Actually, I want to post a correction it takes 3500 to lose one pound of fat. However, with weight loss, people tend to lose fat, water and muscle. Therefore, it is possible to lose 5lbs of body WEIGHT in 7 days. Just not 5 lbs of body FAT. Also, de…
What is a realistic fitness goal and how do you get there? What are you thoughts on those ads that boost that you can lose 5 pounds in five days? Let's take a look at what that really would take. To lose one pound it requires you to burn 3500 calori…
thank you for sharing this with us. In our day to day life it is easy to forget.
Hi Barbara...sorry I have another call at the same time...but I am sure it will be a great call.
Profile Information
- Are you living your life on purpose or are you on cruise control?
- I am living my life on purpose working daily...on purpose for I realize each day that we are blessed with we do not get an opportunity to do a redo
- What brought you to 7 Principles For Purposeful Living?
- To first learn and share the gifts that God has given to me with others
- How did you find out about this community?
- Barbara Dixon invite
- Do you have a web site that you would like to share?
- http://www.mypearlsofhealth.com
WHEN YOU THINK YOU CAN'T
I thought long and hard as to what I wanted to place first in this space and because attaining and maintaining a healthy lifestyle if my number one passion...I wanted to share this. Often when we reach a point of long time inactivity and being many pounds overweight we want to tell ourselves that it is almost impossible to live a healthier lifestyle and attain the goals that were once the carrot of our eye...but I hope that the accomplishments of this 72 year young lady from Baltimore might just be what it takes to let you know YES YOU CAN...one change...one step at a time
I welcome anyone to join my teleconference series "Let's Talk Health" that is a platform to provide support and give tips and tools for individuals seeking to live a healthier lifestyle.
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I welcome anyone to join my teleconference series "Let's Talk Health" that is a platform to provide support and give tips and tools for individuals seeking to live a healthier lifestyle.
Sign up
Belinda Anderson's Blog
Pulling All That Information Together
I am approaching my 55th year of life and probably have had well over 100 adult medical visits to deal with one issue or the other. As a health advocate, I emphasize the importance of individuals keeping adequate records as they relate to their medical care, keeping a journal of health visits, keeping a list of their medications, keeping dates of their recent immunizations, x-rays, lab test, etc..and I realize this in itself can be a tedious task. I think just how big my folder would be if I… Continue
Posted on August 26, 2009 at 9:30am — 2 Comments
FIT THEM PROPERLY AND LIGHTEN THE LOAD
As school bells ring and students return to the classroom, backpack safety should be something that parents consider as they select this years school supplies. Often the backpack becomes the portable locker for kids as they move from one class to the next, carrying weight sometimes between 20-40 lbs. For a student with a laptop...that becomes additional weight that gets lugged around. I am sure you have seen students who will sling their backpack over one shoulder or carry it with one hand.
All… Continue
All… Continue
Posted on August 12, 2009 at 9:42am —
WINNING ATTITUDE
What is a realistic fitness goal and how do you get there? What are you thoughts on those ads that boost that you can lose 5 pounds in five days? Let's take a look at what that really would take. To lose one pound of fat it requires you to burn 3500 calories...that works out to about six hours of continuous exercise every day without eating anything at all. When you look at it that way, you really wonder what method are they using? I find it hard to believe it could be good for you. Since the… Continue
Posted on July 29, 2009 at 5:00pm — 2 Comments
FIVE GREAT LESSONS OF LIFE
We often are sent various things by our friends and aquaintances over time and you probably have come across this one before...but it is so powerful that I think every time you read it, it can have a deeper meaning for your life.
Some Important Lessons Life Teaches You...
First Important Lesson-
During my second month of nursing school, our professor gave us a pop quiz. I was a conscientious student and had breezed through the questions, until I read the last one:
"What is the first name of… Continue
Some Important Lessons Life Teaches You...
First Important Lesson-
During my second month of nursing school, our professor gave us a pop quiz. I was a conscientious student and had breezed through the questions, until I read the last one:
"What is the first name of… Continue
Posted on July 26, 2009 at 9:52am — 1 Comment
Comment Wall (4 comments)
- At 1:37pm on May 22, 2009,
Barbara Dixon said…
- Welcome to the community. How is everything with you? I was going to not do the show this morning and Scotty called and told me he was going to stream it on 2 other stations, so, we had a show today. We went a full hour. I invited one of my talkative friends to be on so that worked out. Actually, it was pretty good. I look forward to us doing it together.
- At 5:19pm on May 22, 2009,
LaShanna Braswell said… - Welcome to the community!
- At 1:20am on August 29, 2009,
Stephen Biko said… - Greetings Belinda, give thanks for your words. I apprecilove the opportunity to share with our people, when it comes to addressing the "missing element", that being functional unity. Like you, I'm unable to add more friends and will have to go back to the over 40 sites I'm on, and withdrawn some old friend requests. I look forward to our continued contact, growth, and development. Peace and Blessings.
- At 5:44pm on September 5, 2009,
www.makemoneywith-google.com said…
- I just made $547 this week working from home for google. I cant believe how easy this is. Im recommending this to everyone, check out this guys google blog makemoneywith-google.com
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